Truly a load off your back, the Fat Boy’s oversized, multi-compartment design makes this the king of carry. Features a deluxe organizer that helps keep everything in order, while the S-shaped Vapel(tm) mesh Airflow(tm) padded shoulder straps with suspension system, thumb-ring pulls and cell phone pocket help lighten heavy loads. Lifetime warranty.

Sports:  Oversized, multi-compartment day pack for textbooks and sporting gear ; 1774.5 cubic inch capacity, Perfect for comfortably handling heavy loads, Organizer with zippered mesh pocket, pen pockets, and removable key fob, Comfortable S-shaped Airflow padded shoulder straps with ventilated Vapel mesh, CD/MP3 player pocket with headphone port, cell phone pocket on shoulder strap
Company: High Sierra Sport Company 
List Price: $27.99
Amazon Price: 

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From the bestselling author of Get With the Program! and Bob Greene’s Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You’ll eat the same delicious food that Oprah enjoys, and, just like Oprah, you’ll have Bob to encourage you at every step. Unlike a celebrity, however, you don’t need to hire a staff of experts to aid and advise you, because Bob’s plan, easily tailored to an array of tastes, lifestyles, and activity levels, acts as your personal trainer and private nutritionist. Just open the book and let Bob help you get started down the path toward your best possible life.

What sets Bob apart from all the other experts who claim to have plans that work is that he admits that weight loss is difficult: seventeen years of watching people struggle to lose weight on a seemingly endless string of trendy crash diets, only to backslide and regain the pounds they’ve shed, have taught him that dropping pounds is not simply a numbers game. By acknowledging that it is not simple laziness but a complicated web of social rituals, cultural expectations, and habits that drives people to gain weight, Greene is able to attack the problem of weight loss realistically and offer not a short-lived, quick-fix formula, but a long-term program that accounts for the challenges and constraints of the real world.

Divided into three phases, The Best Life Diet gives you the tools you need to change your life. In each phase, you’ll be asked to reexamine the decisions you make on a daily basis and gradually alter your habits to achieve lasting results. The book also includes easy-to-follow meal plans that make it simple to meet your daily energy and nutrient requirements, whether you are on the run and breakfast means a quick smoothie or you have time to shop for fresh produce and make something special.

You’ll watch the weight disappear as you learn to prepare festive and flavorful dishes like Fire-Roasted Tomato-Shrimp Veracruz, Chicken Sausage Jambalaya, or Flank Steak with Chimichurri Topping and indulge in desserts like Roasted Peaches with Ricotta and Almonds or Apple Rhubarb Walnut Crisp. And for each delicious recipe, there is a detailed nutritional analysis, so you know exactly what you are eating and how it fits into your personal eating plan.

Most important, Bob’s plan doesn’t end once you’ve lost the weight. Instead, it gives you the tools you need to make living your best life second nature, because for Greene, a diet is not something you go “on” or “off” but a set of guidelines that will help you claim the life you deserve.

Author: Bob Greene
Paperback:  304 pages
Company: Simon & Schuster  (2007-12-26)
ISBN: 1416540695
List Price: $15.00
Amazon Price: $8.46
Used Price: $6.72

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You may have no hint in choosing a Valentines Day gift for your partner. While flowers, chocolates, and a bottle of wine are ideal but should you give them to your partner year in and year out, it can turn out stale and uninteresting.So what are we to do? Valentines Day gift baskets are the perfect idea. Think of gift baskets as blank canvasses. You can reinvent disasters or masterpieces out of them. If you opt for gift baskets instead of the usual “single item in a standard looking box”, here are some ideas:Chocolates In Gift BasketsLet’s face it. Nothing is more sultry or more “Valentines” than chocolates. But take note though about the packaging. Men would rather have them in manly looking packages instead of the feminine-looking ones. Women, on the other hand, would love to have them inside feminine looking baskets. So, buy your gift baskets accordingly.Wines In Gift BasketsWine drinking is universal - both men and women love to drink wine. The differences can be in the choice of wines - red or white? Burgundy or chardonnay? If you opt for a wine gift basket, make sure that the wines you put in is of the […]

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